Hey Rob, I just wanted to say hi and let you know how I'm doing since we finished coaching in January. I've been doing really well lately. My skin health is fabulous, I still eat wfpb. I cleanse once a week. The only hiccup was that during the summer I started getting more acne around my forehead/nose than I ever have in my life. I don't usually get acne at all. Other than that, I feel great. Thank you so much for what you've done for the eczema community. I see other doctors' advice and I get enraged at the nonsense they promote. I am really happy I signed up for private eczema health coaching with you last year. It's completely changed my outlook and opened new doors. I can't believe that my skin health is this great. As great as my skin is now, it was the complete opposite before. Now, I regularly get compliments on how flawless and beautiful my skin is, what's my secret. They're surprised when I tell them that's one of the highest compliments I could receive since I used to have severe eczema. Thanks again Rob! Cheers, Karol
Hey Rob, I want to thank you for all of your help over this past year. It has really been life changing for me. To go from the depths of dis-pare and to come all of the way back in the last 9 months has been an experience I'll never forget. My skin is now 95%, and I'm going to patiently wait and stay with the WFPB diet. It seems to be working for me. When I get to 100%, I'll slowing start to reintroduce some healthy items one at at time, and very slowly.
I'll still be watching your videos and seeing how you do on the Keto. I wish you the very best!
Next time I'm in NYC, I hope we can catch up for a matcha latte. =) (assuming you are still drinking those?) Would like to thank you in person.
Disclaimer: I am not a Doctor nor do I pretend to be. I am a certified Yoga Therapist, hold a Bachelor of Science degree in Behavioral Science and am someone who used natural methods to overcome dermatitis, eczema and other gut related skin issues and I coach and educate people on that process. The opinions expressed by Rob Stuart are for educational and informational purposes only, and are not intended as a diagnosis, treatment or as a substitute for medical care.